tag:blogger.com,1999:blog-6579691121312386696.post2239356575107759389..comments2023-10-26T10:31:51.969-04:00Comments on Cara's Weight Loss Journal: Running and Winning...--carahttp://www.blogger.com/profile/15805561962175920077noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6579691121312386696.post-51183432460915496092009-06-08T01:47:18.581-04:002009-06-08T01:47:18.581-04:00One word.. CongrateOne word.. CongrateBest Exercise for Losing Weighthttp://howtodiet-shining.blogspot.com/2009/06/best-exercise-for-losing-weight.htmlnoreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-63641164038629277302009-03-10T16:05:00.000-04:002009-03-10T16:05:00.000-04:00I just ran across your blog and was interested to ...I just ran across your blog and was interested to read that you are just beginning to run. I like to encourage all new runners, so hang with it and you will be able to enjoy it for a life time. However, I have to say I've never heard anything about breathing through your nose only. I can't imagine trying to just breath through your nose. Your muscles need oxygen, much more than you can get through just your nose. If you breath deeply your muscles will appreciate it as will your cardio vascular system.Carolhttps://www.blogger.com/profile/12949942209284867717noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-79277545788396079772009-03-10T15:17:00.000-04:002009-03-10T15:17:00.000-04:00I was so excited when I saw you on there-- way to ...I was so excited when I saw you on there-- way to go!! I think your post "the battle" was terrific! Hope you keeps melting away in healthy increments.<BR/><BR/>Way to go!!Dr Wednesdayhttps://www.blogger.com/profile/10338912578096214106noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-70413125229545086282009-03-10T09:57:00.000-04:002009-03-10T09:57:00.000-04:00CONGRATULATIONS!!!!CONGRATULATIONS!!!!Laurahttps://www.blogger.com/profile/09984993682559472269noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-36647973250850408872009-03-10T09:44:00.000-04:002009-03-10T09:44:00.000-04:00Congrats on being the biggest loser this week :)An...Congrats on being the biggest loser this week :)<BR/>And i think your doing awesome on the running, in fact i plan on asking questions once i can start doing it myself!!WWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-54530739570393958662009-03-10T08:04:00.000-04:002009-03-10T08:04:00.000-04:00Congratulations!! I didn't realize this existed. ...Congratulations!! I didn't realize this existed. I did see the icon on your page, but in my mind I thought it was a place to blog about the biggest loser show, something like that. And since I don't watch it, I never bothered to click to see what it was. I am so proud of you! You have come so far. You are such an inspiration! Keep up the great work!Laurihttps://www.blogger.com/profile/17666890126851920510noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-29330261129507966892009-03-10T07:43:00.000-04:002009-03-10T07:43:00.000-04:00Woo hoo! Congratulations!Woo hoo! Congratulations!Trishhttps://www.blogger.com/profile/08083766780488173492noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-73176204597231203292009-03-10T06:19:00.000-04:002009-03-10T06:19:00.000-04:00congratulations, Loser!!!!youre doing a great job....congratulations, Loser!!!!<BR/><BR/>youre doing a great job.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-33785739882399851482009-03-10T04:33:00.000-04:002009-03-10T04:33:00.000-04:00Yeah Caraa!!!The Biggest Loser!!!!Sounds like your...Yeah Caraa!!!The Biggest Loser!!!!Sounds like your doing everything right Cara and most importantly listening to your body. I guess i just planning on running only as far as i have to run to achieve the results i want and doing so as fast as i can . A 10k may one day in my very distant future but for now i 'am very happy plugging along for a 5k. As long as i'am still getting weightloss results then three miles is fine with me. I just don't want you to hurt yourself but i think your doing GREAT! Jinx!jinxxxygirlhttps://www.blogger.com/profile/12349344319328467284noreply@blogger.comtag:blogger.com,1999:blog-6579691121312386696.post-11823809769547190102009-03-10T03:27:00.000-04:002009-03-10T03:27:00.000-04:00Congratulations on being the biggest loser!! I ra...Congratulations on being the biggest loser!! I ran today myself about a 5K. I agree if you run right you won't hurt as much. But its hard to do sometimes. I take a product that helps your body produce more Nitric Oxide, it has really helped elevate any soreness I get.Anonymousnoreply@blogger.com