Today I was feeling shaky all day. It started when I woke up. No matter what I ate. I was careful to only eat fresh fruits and veggies. Foods high in protein and fiber. Low in sugar. No artificial sweetener. And whole grain foods. But I couldn't shake the shakes.
Then I got a small bag of Cheetos (2 oz) out of the vending machine downstairs and whammo, shakes gone! I feel totally balanced, now.
I wasn't craving the Cheetos, but I know that this is about the only thing that will calm my shakes.