Yesterday's weigh in went fairly well. I didn't gain. That was good. But I didn't lose either. But that's okay being as I lost 1.8 lbs last week.
I checked my chart in Weight Watcher's online and I think I'm finally on the right track. Since the beginning of February, I've lost a total of 8.6 lbs with an average of .7 lbs each week. NOT BAD!!
If I can keep this momentum, I'll be at Weight Watcher's goal (which is 155) by the end of June. Wouldn't that be wonderful??!!
I could be at goal this summer.
That sentence just looks so wonderful to me. I sure hope I can do it. But I'm not going to keep my eyes focused on how much I can lose each week. I've done that before and it has blown up on me every time. I have to keep my eyes on the overall picture. As long as the overall line keeps heading downward (even if it spikes up once in a while) then I'm still winning the battle.
I tracked my food intake all last week. That's 2 weeks in a row. I sure hope I can keep doing it. Our meeting yesterday was about making something a habit. This is the one thing I want to become a habit.
Weight Watcher's came out with a cute little vinyl cover for the 3-month journal. It's perfect! The journal cover slips into the plastic strips on the inside. And it closes with a magnetic snap. I bought one. They were only $6. I got the one that's got big tri-colored blue polka dots. It's so cute. Now I don't have to worry about my journal getting munched up in my purse.
I've seen these before and I wanted to buy this one. Isn't it just the cutest! But it was $14, which is way too much for me right now. I love the ribbon book mark. I might try to rig something like that for the one I bought.
Oh, and I did the drawing for the Yoplait Inner Goddess giveaway and comment #10, Nicole, won! She didn't leave a link to her blog, otherwise I'd leave a note for her on her blog and give you guys a link to her blog. But I'll contact her via email to let her know she's the winner. But here's a link to her comment.
I have a few smaller giveaways I'm going to be doing soon. If I can get my act together, I'll do them this coming week.
So tell me, what weight loss habit helps you them most? What do you do on a regular basis (or would like to do) that keeps you on track and losing??