Friday, September 4, 2009

I did it! I worked out!!!

Just wanted to post a quick one. I promised myself I'd blog every other day. And today is the "other" day. But I don't really have alot of time today to blog.

I wanted to tell you that I did the P90X workout yesterday morning. I'm so happy that I actually did it!! I have to admit, the website looks a little intimidating. But the workout I did wasn't really all that bad. The workout I did was called Cardio X. It's a low-impact workout that combines plyometrics, yoga, kenpo and core. It really uses all muscle groups but it didn't feel like it worked me out too hard. That is, until I woke up this morning and ached in every muscle in my body. I'm sitting her in pain. :)

I burned 800 calories! Not bad! It was a 45 minute workout. I think I'll try doing it 2 or 3 times a week to see if it will help kick start my losing.

Speaking of losing, I've been following the plan all week but still haven't budged much. I actually gained a pound yesterday. Oh well. It'll all work out in the end, I'm sure. I just gotta stay focused on what I'm doing and not the results for now.

I'll try and check in tomorrow to tell you how weigh-in goes in the morning.

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9 comments:

Easy Losing Weight said...

Great job getting the exercise in! I have heard of P90X, it sounds good. Sometimes you gain muscle mass before you lose weight.

Emmett said...

Good job getting the blogging in too.

spunkysuzi said...

Good for you!! You're doing great :)

Shelley said...

Great job doing what you committed to, Cara!

Lisa eats too much pizza said...

Good job!

carla said...

go YOU on the P90X!!

Roxie said...

Great job with the exercising.

Lauri said...

You go! Every step in the right direction brings you closer to where you want to be!

The Black Kitteh said...

I'm so glad your back. I really enjoy your blog!