I had a great day!
Check out what MyFoodDiary told me today:
I love that last line. Wasn't that special? If you don't know what I'm talking about, here's a link to where I talked all about this new website this morning.
The coolest part about today was tonight. I went walking after dinner, like I do every night. Four laps around the neighborhood (1.6 miles), one lap with Emma (our 85-pound "little sister" to my 10-pound "big brother" chihuahua) and three laps around with Mocha (big brother). Mocha's 8, Emma's 2, hence the little sister, big brother funnies. When all of the sudden, after one lap around with Mocha, my daughter pulls into the neighborhood! I call her on her cell and ask her where she is. She's like "um, I'm in the driveway". I said "yea, I know, I can see you, come walk with me"!
We never get to walk together any more. She's so busy with her college life. Working 2 jobs and going to school full time keeps her away almost from sun up to sun down and beyond most days. So it was so cool that she got to walk with me for the last 2 laps. Was only 15 minutes, but it was so cool catching up with her again!
So that finished off my good day to make it a great day!
I'm feeling really good lately. I haven't weighed myself at home for several weeks, now, but I feel thinner. I've been working out a lot this week. I've already done 2 Jillian Michaels' workouts. Tomorrow I'll walk with the girls and then Friday one more Jillian workout.
Man, I love ExerciseTV. It's on-demand on my cable and it has hundreds of workouts to choose from. I think whoever thought up this idea sincerely deserves a huge bravo star! There's just about any kind of workout you could imagine. And it's all free!
I can feel my muscles tight throughout the day. I wasn't sore today and I was surprised at that. I'm usually sore the 2nd day after a hard workout and yesterday morning I did the Shred #3 (third level). It was a bear!!! But I actually did it. I thought I was going to die, but I did it! I can really feel it in my arms and today I could feel it in my inner thighs and stomach especially.
I'm drinking lots of water, lately. Is there such a thing as too much water? I've heard it can be bad for you. I'm having between 80-96 ounces a day. I just can't get enough of it. I used to have the hardest time drinking my water, but now, I love it so much. Hope it doesn't make me sick or anything.