I'll keep this one brief...
I didn't bike this morning, but it was because we went to go see The Dark Knight last night (or rather this morning) at the 12:30 am pre-screening. Didn't get home until 3:30am. I feel surprisingly well for only 4 hours of sleep. I took a 3 hour nap before the movie so I think I'm doing okay.
The movie was SPECTACULAR!!! If you like batman or love batman or just like adventure, drama movies, I highly recommend this movie!!! This movie is bound for Oscar greatness on many levels. One of which is Heath Ledger. His performance was stellar. The audience kept clapping throughout whenever Heath/The Joker, would do something amazing on screen. Definite must see!!!
I Weighed myself this morning and am down to 180.0. Hope I stay there until tomorrow morning. Thursday morning, I was still up to 182.8. Yesterday I had a great food day. Had a bran muffin and banana for breakfast. Had a big bowl of watermelon, cantaloupe and blueberries with cubes of cheese for lunch and for dinner had boiled shrimp with cocktail sauce and a mixed fruit medley of papayas, honeydews and watermelons with a couple of cheese cubes. The key, I think, was water. I drank so much water yesterday.
I found this on mousearoo and thought it was so profound. Hope you enjoy it as much as I did:
"...though your arms may get sore
and your sneakers may leak.
On and on you will hike
and I know you'll hike far
and face up to your problems
whatever they are.
You'll get mixed up, of course, as you already know.
You'll get mixed up
with many strange birds as you go.
So be sure when you step.
Step with care and great tact
and remember that Life's a Great Balancing Act.
Just never forget to be dexterous and deft.
And never mix up your right foot with your left.
And will you succeed?
Yes! You will, indeed!
(98 and 3 / 4 percent guaranteed.)
So...be your name Buxbaum or Bixby or Brayor Mordecai Ali Van Allen O'Shea,
you're off to Great Places!
Today is your day!
Your mountain is waiting.
So...get on your way!"
Wish me luck for tomorrow!