I've finally broken the 180s at home!!!
Yesterday, I was down to 179.8 and today was 179.4. I hope I can hold onto it until tomorrow morning.
I didn't go running this morning. Today was our only day to sleep in. Went to bed about 10:30 last night. Boy that was weird. I did that one other day this past week but before that, I can't remember the last time I went to bed so early. Usually, I'm not in bed until 11 or 11:30 or midnight.
Got up at 8 this morning. Man I felt rested!
Way too rested to get up and go running.
Didn't have a whole lot planned today. We're both not feeling the greatest so we just went to go see a movie and came home and ate lunch. I'm about ready for a nap right now.
We went to go see Hancock. If you get the chance to go see it, DO. It was great! I loved it!
I had egg beaters with WW cheese and turkey sausage for breakfast. Then big bowl of fruit with some cheese cubes for lunch. For dinner I'm planning either a bowl of chicken noodle soup or maybe a frozen WW dinner. For snacks, we bought some of those yummy veggie chips, the cheddar-jalapeno ones. Very yummy!
I'm just trying to focus mostly on my dairy, protein, fiber and veggies/fruits as much as possible. Trying to keep it all well balanced. Seems to be working. I haven't gone over my daily 23 points this week. Mainly because I used up all 35 (and then some) of my flex points last weekend. So I didn't have any to spare this week.
Will let you know how tomorrow goes.
Happy 4th!!!
1 comment:
Sounds like a great restful 4th.
WooHoo on being in the 170's!!
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