Friday, July 4, 2008

4th of july...

I've finally broken the 180s at home!!!

Yesterday, I was down to 179.8 and today was 179.4. I hope I can hold onto it until tomorrow morning.

I didn't go running this morning. Today was our only day to sleep in. Went to bed about 10:30 last night. Boy that was weird. I did that one other day this past week but before that, I can't remember the last time I went to bed so early. Usually, I'm not in bed until 11 or 11:30 or midnight.

Got up at 8 this morning. Man I felt rested!

Way too rested to get up and go running.

Didn't have a whole lot planned today. We're both not feeling the greatest so we just went to go see a movie and came home and ate lunch. I'm about ready for a nap right now.

We went to go see Hancock. If you get the chance to go see it, DO. It was great! I loved it!

I had egg beaters with WW cheese and turkey sausage for breakfast. Then big bowl of fruit with some cheese cubes for lunch. For dinner I'm planning either a bowl of chicken noodle soup or maybe a frozen WW dinner. For snacks, we bought some of those yummy veggie chips, the cheddar-jalapeno ones. Very yummy!

I'm just trying to focus mostly on my dairy, protein, fiber and veggies/fruits as much as possible. Trying to keep it all well balanced. Seems to be working. I haven't gone over my daily 23 points this week. Mainly because I used up all 35 (and then some) of my flex points last weekend. So I didn't have any to spare this week.

Will let you know how tomorrow goes.

Happy 4th!!!

1 comment:

Deborah said...

Sounds like a great restful 4th.

WooHoo on being in the 170's!!